DEPRESSION
GROUP THERAPY INFORMATION
Who would benefit from this group?
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Diagnosis of depression, adjustment disorder with depressed mood, generalized anxiety disorder.
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Adults aged 18-70.
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Taking antidepressants, currently in therapy or have tried therapy in the past.
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Struggling with effective daily functioning.
Why group therapy?
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Can be helpful because you realize that you are not alone in having this struggle.
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Groups provide you with additional support outside your normal support system.
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Can be helpful in providing an interactive way to learn about depression and how to manage it.
What are the goals for this group?
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To help decrease the intensity of the feelings of depression.
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To shorten the duration of depressive episodes.
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To learn ways to prevent the likelihood of depressive episodes reoccurring.
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To gain more control of our lives and function better.
Where, what time & how long do we meet?
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Groups are a ten week program starting November 15th, 2017.
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First group will meet on Wednesdays from 4pm - 5pm in Pasadena.
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Second group will meet on Thursdays from 4pm - 5pm in Pearland.