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Who would benefit from this group?

  • Diagnosis of depression, adjustment disorder with depressed mood, generalized anxiety disorder.
  • Adults aged 18-70.
  • Taking antidepressants, currently in therapy or have tried therapy in the past.
  • Struggling with effective daily functioning.

Why group therapy?

  • Can be helpful because you realize that you are not alone in having this struggle.

  • Groups provide you with additional support outside your normal support system.

  • Can be helpful in providing an interactive way to learn about depression and how to manage it.

What are the goals for this group?

  • To help decrease the intensity of the feelings of depression.

  • To shorten the duration of depressive episodes.

  • To learn ways to prevent the likelihood of depressive episodes reoccurring.

  • To gain more control of our lives and function better.

Where, what time & how long do we meet?

  • Groups are a ten week program starting November 15th, 2017.

  • First group will meet on Wednesdays from 4pm - 5pm in Pasadena.

  • Second group will meet on Thursdays from 4pm - 5pm in Pearland.

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